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Proper Food

Breakfast
Protein Breakfast Wrap with Steak
Cage-free egg whites, grilled garlic herb marinated steak, organic baby spinach, smashed avocado, flatbread
$12.60
Breakfast Croissant with Turkey
Cage-free scrambled egg, turkey breast, white cheddar, house-made pesto aioli, croissant
$9.75
Breakfast Croissant with Bacon
Cage-free scrambled egg, crispy bacon, white cheddar, house-made pesto aioli, croissant
$9.75
Protein Breakfast Wrap with Turkey
Cage-free egg whites, caramelized turkey breast, organic baby spinach, smashed avocado, flatbread
$12.60
Breakfast Croissant.
Cage-free scrambled egg, white cheddar, house-made pesto aioli, croissant
$8.65
Chef’s Artisanal PB&J
House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread
$10.90
House-Made Overnight Oats
Gluten-free oats, almond milk, almonds, raisins, cinnamon. No modification.
$7.45
Coconut Chia Pudding
Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
$7.45
Power Breakfast with Mushrooms
Cage-free scrambled eggs, herb-roasted sweet potatoes, white cheddar, parsley, chipotle aioli
$11.45
Power Breakfast with Bacon
Cage-free scrambled eggs, nitrate-free bacon, herb-roasted sweet potatoes, white cheddar, parsley, chipotle aioli
$12.60
Farmhouse Breakfast Wrap
"Scrambled eggs, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread"
$9.75
Farmhouse Breakfast Wrap with Bacon
"Scrambled eggs, bacon, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread"
$10.30
Seasonal Fruit Cup
Pineapple, honeydew, tangerines, grapes
$7.05
Greek Yogurt Parfait
Greek yogurt, house-made strawberry compote, blueberries, house-made granola
$8.65
Hardboiled Egg
Gluten-free, Vegetarian
$1.50
Breakfast Muffin with Turkey Sausage
Cage-free scrambled eggs, turkey sausage, tomato aioli, yellow cheddar cheese, English muffin
$9.05
Breakfast Muffin
Cage-free scrambled eggs, tomato aioli, yellow cheddar cheese, English muffin
$8.05
Salads & Entrees
Winter Salad
Fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange vinaigrette
$17.20
Winter Salad with Chicken
Free range honey lemon glazed chicken, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange vinaigrette
$19.50
Winter Salad with Salmon
Sustainably sourced honey lemon glazed salmon, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange vinaigrette
$20.65
Chinese Chicken Salad
Roasted free-range chicken, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$19.50
Chinese Salad with Organic Tofu
Citrus-miso organic tofu, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$18.35
Couscous Spinach Salad with Chicken
Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$19.50
Seared Lemon Pepper Tuna
Line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
$20.65
Greek Salad with Chicken
Free-range chicken, Roma tomatoes, marinated feta, pickle red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$18.95
Greek Salad (veg)
Roma tomatoes, marinated feta, pickle red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$16.65
Proper Cobb Salad with Chicken
Roasted free-range chicken, mixed greens, blue cheese, cherry tomatoes, crispy bacon, hard-boiled egg, avocado, green onion, creamy lemon vinaigrette
$18.95
Couscous Spinach Salad with Salmon
Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$20.65
Tuna Poke Bowl
Line-caught spicy tuna, English cucumber, shaved red cabbage, grated carrot, chopped green onion, black sesame seeds, white sesame seeds, sriracha aioli, nori dust, lemon wedge, sushi rice
$19.50
Peri-Peri Chicken
Peri-Peri marinated chicken breast, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house made spicy peri-peri sauce
$18.35
Hot Plates
Mediterranean Bowl with Salmon
Sustainably-sourced roasted garlic-herb salmon, garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing
$20.15
Per-Peri Salmon
Sustainably-sourced roasted Peri-Peri salmon, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house-made spicy peri-peri sauce
$20.14
Mediterranean Bowl with Chicken
Grilled garlic-herb chicken thigh, garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing
$18.35
Mediterranean Bowl
Garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing
$16.65
Mexican Harvest Bowl with Cauliflower
Roasted chili-lemon cauliflower, black bean & roasted corn mix, pickled red onion, chili roasted carrots, shredded white cheddar, chopped cilantro, salsa Tatemada, Mexican brown rice, flour tortilla
$16.65
Mexican Harvest Bowl with Chicken
Garlic-herb chicken thigh, black bean & roasted corn mix, pickled red onion, chili roasted carrots, shredded white cheddar, chopped cilantro, salsa Tatemada, Mexican brown rice, flour tortilla
$18.35
Mexican Harvest Bowl with Steak
Marinated garlic-herb hanger steak, black bean & roasted corn mix, pickled red onion, chili roasted carrots, shredded white cheddar, chopped cilantro, salsa Tatemada, Mexican brown rice, flour tortilla
$20.15
Chicken Enchiladas
Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, onions, cilantro, crème fraiche
$17.80
Sweet Potato Enchiladas
Roasted sweet potato, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, onions, cilantro, crème fraiche
$16.65
Salmon Teriyaki Hot Plate
Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$20.65
Chicken Teriyaki Hot Plate
Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$18.35
Coconut Curry Chicken Hot Plate
Free-range chicken, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$17.20
Coconut Curry Tofu Hot Plate
Organic tofu, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$16.05
Chimichurri Steak Hot Plate
Garlic herb hanger steak, roasted Brussel sprouts, shaved Parmesan, roasted red potatoes, chimichurri sauce
$20.65
Lean & Clean with Chicken
Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce
$17.80
Lean & Clean with Salmon
Sustainably-sourced salmon, brown rice with green onion, steamed broccoli, bone broth and herb sauce
$20.15
Chimichurri Salmon Hot Plate
Sustainably sourced garlic herb salmon, roasted Brussel sprouts, shaved Parmesan, roasted red potatoes, chimichurri sauce
$20.65
Tofu Teriyaki Hot Plate
Crispy tofu, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$16.65
Sandwiches & Wraps
Garden Sandwich with Chicken
Roasted salt and pepper chicken breast, tomato-cucumber salad, house-made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
$13.75
Lemon Pepper Chicken Sandwich
Lemon pepper chicken breast, crispy bacon, pepperjack cheese, arugula, lemon pepper aioli, ficelle
$14.90
Turkey Avocado Sandwich
Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread
$15.80
Vegan Wrap
Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, wheat tortilla. No modification.
$13.25
Crispy Chicken Wrap
Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
$15.50
Ham & White Cheddar Sandwich
Black Forest ham, white cheddar, red leaf lettuce, BBQ & Dijon aioli, grilled sourdough bread
$13.25
Chicken Pesto & Hummus Wrap
Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread
$15.50
Chicken BLT Wrap
All-natural grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread
$15.50
Buffalo Chicken Wrap
Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg & romaine lettuce, lavash
$16.05
Buffalo Cauliflower Wrap
Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, lavash
$14.90
Mediterranean Chicken Wrap
Marinated chicken thigh, lemon-thyme saffron rice, pickled red onions, feta cheese, garlicky kale, harissa cream, tahini lemon dressing, flatbread
$13.75
Veggie Garden Sandwich
Tomato-cucumber salad, house made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
$12.05
Mediterranean Vegan Wrap
Roasted cauliflower, lemon-thyme saffron rice, pickled red onions, garlicky kale, vegan harissa cream, tahini lemon dressing, flatbread
$13.25
Desserts & Sides
Proper Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$4.00
Proper Energy Bar
Goji berry, rolled oats, flaxseed, coconut peanut butter, dark chocolate, dried cherries, sea salt. No modification.
$5.70
Dried Mango
Organic dried mango. No sugar added.
$3.50
Kettle Potato Chips
1.5oz
$1.95
Crudite with House-Made Hummus
Celery, carrots, cucumber, broccoli, red radish, house-made hummus
$6.30
Gluten-free Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$4.30
Power Date Bites
Dates, peanut butter, cocoa powder, spirulina, coconut
$5.70
Drinks
Spindrift Sparkling Lemon
$2.75
Spindrift Sparking Raspberry
$2.75
Spindrift Sparkling Pink Lemonade
$2.75
Hint Water
12 oz. Watermelon
$2.50
Nama Water - 16oz
$2.50
Pellegrino Sparkling Water
$1.95
Boylan's Cola
$2.95
Coconut Water
Coconut Water
$2.50
Health Ade Pink Lady Kombucha
$4.50
Boylan's Root Beer
$2.95
wildwonder Guava
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Peach
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Mango
A Sparkling Prebiotic & Probiotic Drink
$3.75
House-Made Drinks
Cinnamon Mocha Cold Brew
Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Roasting Company
$6.60
Cold Brew Coffee
100% organic, fair-trade cold brewed coffee e
$5.75
Oat Milk Cold Brew
100% organic, fair-trade cold brewed coffee
$6.30
Proper Mango Iced Tea
Black tea blend with dried mangos, hibiscus and rosehips
$6.85
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Monday, 1/8
8x Delicious Bento
Everything
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